Classes & timetable
Drop into any class marked for your level.
What we train
From your first jab to your first fight.
Beginner Boxing
Stance, footwork and the basic punches. No experience needed.
Pad Work & Technique
One-to-one rounds on the pads to sharpen combinations.
Sparring
Controlled, supervised sparring once your coach clears you.
Boxing Fitness
Bag rounds, circuits and conditioning. Fight training, no contact.
Kids Boxing
Ages 8-14. Discipline, coordination and confidence.
Fight Team
Competition training for amateur and national-level bouts.
Before you come
I have never boxed. Can I join?
Yes — most people who walk in have never trained. Start in Beginner Boxing; nobody will put you in with a fighter.
What should I bring?
Training clothes, a water bottle and a towel. We lend gloves and wraps for your first two weeks.
When can I start sparring?
When your coach clears you — usually after three to four months of consistent technique work. It is never rushed.
Do you train women?
Yes. Anita runs a women's beginner block, and every class is open to everyone.
Is there a trial session?
Your first session is free. Fill in the form below or just turn up ten minutes before a beginner class.
Book a free trial
Leave your number and we will call you back the same day.